Do you have the courage to bring forth the treasures that are hidden within you?

Elizabeth Gilbert

Counselling

I offer a safe and non-judgemental environment where children, adolescences and adults can work on their mental health or educational challenges. I specialise in career guidance and educational support, as well as working with addictive behaviours. I use an holistic approach that differs according to a person’s unique needs. Psychological support can be both preventative and curative. One cannot underestimate the value of investing in oneself.

Benefits of Counselling

-Healthy relationships

-Increased self-awareness, self-esteem and self-image

-Less anxiety

-Better ability to manage conflict and set boundaries

-Ability to find emotional balance (self-regulate)

-Increased self-confidence

-Trauma relief

Stress relief

-Decrease in destructive behaviour